i got lost in liz for hours. if you did too maybe you are about halfway through her v-blogs or whatever they are. so maybe at this point you need a little silliness. so we return to our previously scheduled levity:
"Dear black people"
When to Turn Up the Incline on Your Treadmill (and When Not To)
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Here's how I embrace incline leading up to race day.
14 hours ago
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