or this one - which i thought was correct:
How to Do a Barbell Squat When You Don’t Have a Squat Rack
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From sensible substitutes to odd lifts that only odd people do, here are
all your best options.
13 hours ago
2 comments:
i love all the mock commercials from this movie - CSA - a supposed BBS documentary on what would have been America had the south won:
http://www.youtube.com/watch?v=ypIbTpnuNgg&feature=related
http://www.youtube.com/watch?v=NXSKX3XX52M&feature=related
http://www.youtube.com/watch?v=yJpDnjOpUbA&feature=related
http://www.youtube.com/watch?v=QQI9HGV9uhw&feature=related
unfortunately these ads are no where near as off base as we might want to think - see:
http://www.youtube.com/watch?v=c7wR-cdbpRs&feature=related
i hate the first one by the way, reminds me of some dour protestant hymn from the Christian and Missionary Alliance Church i went to as a tween
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