How to Do a Barbell Squat When You Don’t Have a Squat Rack
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From sensible substitutes to odd lifts that only odd people do, here are
all your best options.
11 hours ago
discoveries from the internets and some stuff I wrote too
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1 comments:
found one that worked for me the way i wanted it to:
http://hackosphere.blogspot.com/2006/09/expandable-posts-with-peekaboo-view.html
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